I've spent a lifetime avoiding exercise so imagine my surprise when I manage to find a work out that I can't wait to get back to. Bar is a difficult workout and it challenges my body more than anything else I've ever done. When I first walked into the studio I was greeted by the amazing and friendly staff that made me feel very comfortable. The space is clean and beautiful. The instructors are knowledgeable and helpful. Best of all, I feel GREAT! I've already noticed changes in my body and I can't wait to go back to The Bar Method again and again.