I am an avid runner.Getting older was not an excuse to lose ground in my training so I decided to begin strength training with Terry in January 2017. I went 2x a week for 8 sessions, and training was a good hour with a 30 minute cool down. He was very tough but he made me laugh and I actually had fun in a strength training sort of way. I still follow his nutritional guide even after training ended. His gym has some awesome equipment and everyday I had a different routine for my work out. My favorite was dragging Terry around the room. He had the difficult time holding onto the rope?! It certanly was never boring! I noticed my body getting stronger and I lost inches. I have known about Per Fit for many years but never tried the personal trainer route. Terry is easy to know and I felt quite comfortable around him. If you want a wonderful, kind, funny, professional and knowledgeable trainer, Terry from Per Fit Bodies is the trainer for you.