if you have a few extra pounds you are wanting to loose the owner will look at you in disgust. she presented this place as one for those who are extremely physical fit. not to over share but i have a medical condition which will never allow me to look like work out barbie. i wanted to try something new and she showed me the door. i lost the money i put into and felt completely humiliated. so if you are not in tip top shape she may pull up the faq's and show you to the door.