I cannot say enough good things about the team at Underground Fitness! I have had the good fortune of working with several of them over the last year and a half. I've done one on one training several times a week, and love their group sessions as well! I recommend Alpha Hour!
Dave has been great at helping me get my diet sorted out and directing me on a solid workout routine! Alec took the time to identify my specific wants and needs and built a regiment that has helped me achieve them!
And when I injured my shoulder, Trisha adjusted my workouts to rehabilitate my shoulder while still working towards my overall goals.
And Saturday's with Jake are great! He's a machine!
Give this place a shot, you'll thank me for it!