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  • I love, love, love Yoga Village, especially the 6 AM Morning Flow on Tuesdays and Thursdays with Michele. It's too bad more people don't drag their asses out of bed to make it to this class! Oh wait, that just makes it better for me! Michele Rusinko is an amazing Yoga teacher! She blends her Yoga skills with her training background to arrive at the perfect early morning class. You'll get the benefits of a yoga class combined with her professional instruction. I have learned so much from her that I have never gotten from anyone else. No kickstanding in balancing poses; jump to the top of the mat...no way for an old guy with degenerated discs; core strengthing...yes you'll be doing up/downs - yogi plank/forearm plank; genuine interest in helping you improve your practice - that's Michelle's M.O. You'll get an awesome workout while making sure you don't get hurt. On so many occasions I've walked in at 5:45 AM tired, anxious and completely out of energy not knowing how I would get through the class only to have Michele leads us through a perfect class to kick off the day. Now it's time to get out of bed a few minutes early on Tuesdays and Thursdays and join us.
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