This is the best out of the downtown location Au Bon Pains. The manager Keith is very friendly and the rest of the staff follows his lead. It's not as cheap as fast food but their email club sends out a lot of coupons in addition to often times receipts having survey coupon offers. Thai Peanut chicken wrap is my new go to item for lunch which comes with a free breadstick. The bagels and pastries are pretty tasty as well. Good lunch spot to dine in or take out.