About: http://data.yelp.com/Review/id/ShK9MNXtPJ8Ma-yAPfOejw

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An Entity of Type : rev:Review, within Data Space : foodie-cloud.org, foodie-cloud.org associated with source document(s)

Attributes	Values
type	rev:Review
dateCreated	2014-03-04 00:00:00 (xsd:dateTime)
itemReviewed	BODI
http://www.openvoc.eu/poi#funnyReviews	1 (xsd:int)
rev:rating	4 (xsd:int)
http://www.openvoc.eu/poi#usefulReviews	6 (xsd:int)
rev:text	Wow, that's a workout! Be prepared to be worked like never before. The owner, Nikki, is a ball of energy and one of the most fun fitness coaches I've ever had. Every class is different from the last, gets you sweating and works you all over. I swear, I'm never sore in the same muscle twice. You will encounter almost anything in Bodi classes.... Kettle bells, med ball, plyo boxes, free weights, ropes, tires, burpees, mountain climbers, (attempted) chin-ups, TRX, and jumping on/off anything flat. In any class, you do between 6 and 16 (yes, 16!) moves/exercises, anywhere from 3 to 6 times each. Sometimes for a minute, sometimes for 30-40 seconds. Though some of the moves will become slightly familiar, you will do them for different intervals and in a different order each time. Nikki (like a super-fit energizer bunny) is always there to encourage you, offer an alternate if the move is too easy or hard, and correct your form. I've done about a dozen Sweat and Strength classes since the beginning of the year and there is definitely a difference in my stamina and strength. When I started, I could not move the 14lb med ball while doing a russian twist. Now I can. =) I have new/more muscle definition in my arms and my obliques are popping out! Crazy ... I think my boyfriend is a bit jealous. I love it. ;-P Fyi, bring a small towel and water. You'll need it! Also, if you're boney like me, you may want your towel as padding between you and the floor for some moves. The floors are rubberized for non-skid, but can leave you a little bruised feeling every now and again.
http://www.openvoc.eu/poi#coolReviews	3 (xsd:int)
rev:reviewer	Mandi

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