I've had hypnotherapy before, and successfully quit smoking in 2012 after a session but was looking for something a little different for some social anxiety that was keeping me from doing some things I really wanted to do, like going to the gym, or enrolling in school. I finally reached a point where I felt that I HAD to do something about this. It's time right now!
I looked online and saw Jeff and I just had a good feeling. I read reviews and knew I had nothing to lose and everything to gain by consulting with him. We spoke on the phone that afternoon. He was very prompt responding to my inquiry through yelp, which was awesome! He was extremely friendly and his demeanor even over the phone put me at ease. We made an appointment for the weekend and I am so grateful!
His office wasn't too hard to find, and he was just as friendly and disarming in person as he was over the phone. We discussed my issues at length and went right to work. Throughout the session he checked in on my levels of anxiety when I thought of the things that normally bothered me and to my surprise every time, the anxiety was decreased! And the first check in was just after some talking and a couple exercises, no deep - you're going down in an elevator - type of stuff.
I don't know exactly what Jeff does, but it works! I'm super excited and happy to recommend him to my friends! My anxiety is gone! Just like magic. If you're considering hypnotherapy, I HIGHLY recommend at least a consultation with Jeff. I think you'll be surprised and super happy with his results!