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http://www.openvoc.eu/poi#funnyReviews
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http://www.openvoc.eu/poi#usefulReviews
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  • The megaformer is my absolute favorite workout in the world and my visit to Gracie's studio did not disappoint. For those unfamiliar with the megaformer, the machine is like Pilates and then some. The megaformer workout developed by Sebastian lagree is a non impact workout which literally works every muscle in your body with significant emphasis on the core (for that flat tummy!). Four of us ventured to class taught by Gracie. Two of us had done this type of workout before and two guys were never Evers. Gracie worked the room and made sure we were doing the exercises with proper form and offered modifications when the exercise was too hard. After doing this workout for a couple years in the strongest I've ever been in my life. Check it out - first class is free.
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