True Rest Float Spa was an amazing first experience for me. It was very calming and of course so very safe. I was surprised I was floating in the tank rather then sinking.lol My first float I had the tank closed and lights off. Very beneficial this way, so I heard. The music was playing under the water. That was great. I definitely recommend others to try the True Rest Float Spa I'm definitely gonna return for another session because I am still feeling amazing. Smiling more. Laughing to myself. I feel wonderful. Thank you True REST Float Spa.