I tried Onecycle for the first time last night with a girlfriend and let me say we had our butts kicked (in a good way)..... we had so much fun! From the disco ball to the candles to our amazing and energetic instructor Melissa, we left sweaty and satisfied! Also all the staff was so friendly and helpful, helping us set up our bikes and how to work our clip in shoes (Basic 'newbie' problems) Thanks Onecycle for an amazing workout!!!