I have attended 2 different classes and both times I enjoyed them very much. The first class was meditation with crystal bowls... I must admit the sound took some getting use to, its hard to meditate when your ears are ringing but after a while it was cool. My second adventure was the aromatherapy this was an awesome class as well, both were done in hammocks.... Now let's talk about the hammocks, I'm a plus size women and at first I was scared and I asked the instructor "is this thing going to hold me?" She said "yes" and it sure did . The instructors are SUPER nice and friendly, and they make you feel comfortable even when you can't get into some of them positions.