As a birthday gift my husband signed me up. He know I love lifting weights but I tend to ditch cardio. I've attended 4 classes & each time I come out drenched. I can handle this kind of cardio. It's so much fun it should be illegal. You get into your zone and it's go time.
The trainers are fantabulous. I signed up for a couple of training session with AJ to get the kickboxing technique down. Jackie "Chen" is a force to be reckon with.
I simply adore the staff there. Isaiah make a point to come and say "hi"and ask how your day is going. Andrew is always smiling and is very helpful. Thanks for the bobby pin, Andrew. I've not met Juan yet but I'm sure he's just as awesome.
Knockout Fitness will take your training/workout to a whole new level.