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  • Stratum has become a biweekly event for me for the past several months now. I am all too eager to preach about this place as my new gospel. At 46 years old I am probably one of the oldest regulars that visit the place so I am reaching out to parents and adults to come on down and get in an awesome cardio workout that is more fun that you can imagine. Since adding Stratum to my weekly workout schedule, I have eliminated the 2 hypertension medicines I was on, reduced the dosage of my cholesterol medicine by half and my A1C went from 6.8 down to 6.0, so I am almost out of the range to still be considered a Type 2 diabetic. This place is FUN...AND..it turns out it is GOOD FOR YOU! The staff and owners are all great, everyone is full of energy and wants you to have a good time. The arena is awesome, once you learn the layout you will feel right at home. Very safe for kids, though I would not recommend small children playing just because of the size of the vests. If the best covers their knees they are too small. Play by the rules and everyone should have a good time. Prestinario's Cafe makes a decent pizza on site too so great for family entertainment and eating.
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