Talk about a good workout! Best one hour you can spend!! I have been going here for about a year now and absolutely love it. Before I starting going to OTF the only other physical activity I did was hot yoga. It was fun, but not a well balanced workout. Once I started classes here I felt better about my health and had tons of energy.
I am not lying when I say that Orange Theory Fitness has changed my life! I had never ran a day in my life until I started classes here. After attending classes for a few weeks and getting used to the intensity I found that the treadmill workouts were so much fun. I even started running on my own time when I wasn't at OTF. About 3 months after I started classes here I had the confidence to sign up for my first half marathon. It is now a year later and I've done two half marathons and seven other races. I even placed 3rd in one of my 5Ks. I truly feel I owe my love for running and fitness to OTF. Thank you for that!! I can't believe it's been a year.