Machines. There are lots of them! Generally a young-middle aged crowd. You see a lot of tattoos in here. For the person who likes a lot of free weights this gym might not be for him/her. The staff are pleasant; some of the service desk staff seem a bit careless, besides that it is a good place to work out! Membership and tanning are a very competitive price. I do recommend this gym for someone who casually works out.