Everything here tastes great and is pretty healthy. It's also one of the only organic-like restaurants in the Oakland area. It's a little more expensive than going to Subway or Quiznos, but worth it every now and then. I'd recommend the soups; the vegan options are great and yummy. The soup and sandwich combo feels like a good bang for your buck too. I'd recommend the hummus sandwich or California chicken or avocado chicken. The desserts are AMAZING, too. Definitely would recommend the lemon bar most of all. Yum.
Only complaint is that the wait is a little long for a grab and go.