Panera Bread has always been my go-to for a quickly, somewhat healthy meal on the go. This location doesn't disappoint and recently expanded their hours to 10pm which is actually pretty late for the Matthews area. This location also offers rapid pick up which again is helpful when you are in a rush.
I usually order a pick 2 choice but vary from soup, sandwich, or salad. I'm a big fan of the autumn squash soup with pepitas on top. It's like fall in a bowl. Not such a fan of the French onion soup though because it's not prepared with the signature gooey cheese layer that one expects with that soup. I also recommend the Chinese citrus cashew salad and the Frontega chicken panini.