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  • So the ache in my abs means this works, right!? Ok, I'm in. After looking at countless Pilates studios, I chose the Body Lab for the intimate feel and the lack of intimidation. While I am not the most coordinated person in the world, I managed to pick up the SPX workout after the first few classes fairly easily. With the help of Scott, of course. He made sure to help me through the workout and not feel silly. I chose the unlimited 3 month package as I prep for bikini season and a trip to the Dominican Republic. Class times are great for a person with an 8-5 job. Granted, the Body Lab isn't cheap but its worth every penny. I'm seeing results and feel myself getting stronger with every session. One TINY negative is the cancellation policy....$25 if you miss or don't cancel 6 hours before? Things always come up unexpected and while I can understand the spots per class are limited, $25 is a little much if you ask me. I am already paying per month - if I choose not to go I shouldn't have to pay MORE. If you haven't tried Pilates, sign up for the free session to try it! The first time is free and a great way to determine if you want to come back.
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