My wife and I discovered this Yoga studio while searching for a yoga based charity to support. The owner, Eric, also runs Operation Bootstrap a charity that provides a yoga and meditation based system to help veterans suffering from PTSD. We took a class with Eric to get to know him and discuss Bootstrap.
Eric is one of the most welcoming and friendly people you will ever meet. He starts the class off by going around the from and having everyone state their name and then asks any new students if they have any physical issues or injuries he should be aware of. The class was a a more traditional physical yoga class, rather than our traditional Vinyasa style. The class is a perfect mix that allows new students to learn and more experienced practitioners to perfect the poses and really get into the moment. Eric provides great feedback throughout class and begins the class with just the right amount of mental conditioning as well. We have been to this class many times and it never fails to challenge me mentally and physically.
We have since taken numerous workshops at the location on Yoga Nidra and Meditation. We have also had many wonderful Vinyasa Flow classes with Jenn Brooks (check her out at Dancing Lotus Yoga for a full schedule). The front desk staff and all the teachers we have met are always very friendly and competent. Eric really sets the tone for the studio and it permeates the entire staff.
Although we have a regular yoga studio close to home this is the Best Yoga studio in North Phoenix! Please check it out for regular classes or workshops. You won't be disappointed.