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| - Floo-id YOGA is one of the best yoga studios I have ever been to--and I am an avid yogi. The employees, atmosphere, and instructors are all warm, compassionate, and kind. All levels, ages, genders, and body types are welcome to share the love of yoga. Students are encouraged to practice with patience, love, and at ones own pace.
Classes offered:
-Hot Yoga: a static practice with 26 postures in the same exact sequence, room is about 105 degrees with 40% humidity
-Hot Flow: every class is different depending on the instructor and sequence, students breathe with their movement, room is about 98 with no added humidity
-Yin Yong: non heated, relaxing stretching class
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