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http://www.openvoc.eu/poi#funnyReviews
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  • ILKB Ahwatukee is perfect for my fitness goals. There are a variety of days and times for class and all of the trainers are so awesome. They help you get into the hang of things when you first start and modify any of the exercises to fit your needs. When you slack off they push and motivate you to keep going! The workout is great and affects the full body. Your heart rate is constantly increasing and decreasing and the instruction given causes muscle confusion to burn more! I understand that with this type of a workout the after-burn can last 24 hours after a class is finished! How amazing! All of the members I've met are equally as great and motivate eachother. There is no competition between members at iLKB unless it's a friendly competition, so I don't feel embarrassed that I look funny doing the exercises. Even the location of the gym is great because it's close to both my work and home and there are no parking issues. If you can't already tell, I LOVE ILoveKickboxing! Im sure you will too!
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