I love the St Lawrence market - there's a reason so many international foodies rate this as one of the best markets in the world. The primary reason it is so good are the shops within, and Scheffler's is one of my regular stops. They have a great selection of cheeses, including many local and artisanal treasures, not just all the requisite offerings. The selection of meats is focused on the quality end of the scale, so if you're used to buying deli meats at No Frills there will be some sticker shock for you, but No Frills doesn't sell Jamon Iberico de Bellotta, do they? Scheffler's also carries an excellent assortment of condiments, dips and other delectables. Stop by and your stomach will thank you!