I discovered Elevated a while ago through Groupon. I looked at the business on Yelp many times, but I didn't make an appointment because I was doing so much traveling. My husband purchased a sauna session for me and I finally visited a week ago. Elevated also offers meditation classes and yoga once a week on Sundays. Woo hoo! I've returned three times so far, trying all three offerings.
I enjoy hot yoga and this was hotter. Hot yoga is 105 degrees and then your body heats up further while you are holding the poses. My sauna pod ranged from 145 - 148 during my session. I absolutely loved it! There was relaxing music playing. The room is completely private and peaceful. The decor is chic and positive.
I did have an issue getting dressed at the end of the session because my body would not stop producing sweat. My skinny jeans would not go up my legs. It was quite comical. I'll be returning wearing a loose summer dress next time.
The meditation and yoga are led by an experienced practitioner of both. He is personable and doesn't make either experience creepy. I've had both weird meditation classes and creepy yoga. I'm glad these experiences were neutral and positive.