Love this place! Inspiration.Motivation.Perspiration
I had never taken a spin class before and wasn't sure that I'd like it, but this is really fun! It's different than your average exercise class. You don't feel like you're being judged or in competition--it's YOUR ride! Its a great cardio workout and works your legs, arms and core. Robert motivates me to push myself harder and I have surprised myself at times. Looking forward to getting more results. I am a 51 yo woman.