I absolutely love the team at Jab fitness. Over the years they have become like a second family. I have been able to achieve major fitness goals with their support and class offerings. Jenn Spencer is an amazing trainer who has seen me through torn muscles and broken bones! She never pushes too hard but ensures fitness remains a priority no matter how modified my workouts need to be. Jason's Monday eve boxing class is hands down the best fitness class I've ever taken. Brandon will jump in and help with anything, anytime. They are amazing! I love the personality that accompanies the crew at Jab. You won't find typical disengaged staff here! I can't recommend them enough. No matter your fitness level they will assist you in setting goals and recommend classes. All of the class instructors offer modified versions of the workout. They will come over to you in class and individually show you how to modify something for your fitness level. This group is brimming with personality, fun and heart! Do yourself a favor and check them out today!!!!