I just starting going to this facility this week. I must say I'm am very impressed w the state of the art gym equipment, the cleanliness and the personal trainer, Uli. Not only is he spending showing how to use equipment, he also explains what what each piece is for. He emailed me a 5 day plan, plus other helpful resources. In addition, there are running/walking events posted as you walk in, which I plan on taking advantage of, eventually. I was a member at a facility in Maryland prior to my recent move to the West coast and I must say this one is a 100x better. It's quite a amazing bargain for the low cost membership! I also like the posted rules! No shame, but lots to gain in fitness. Thank you!