Raising canes is always great. It is my guilty pleasure. I am sure there are at least 1200 calories in a box combo and a crazy amount of salt. My tip is to ALWAYS eat in. The few times I have done take out the fries and strips get soggy due to the steam they project. The staff always brings the food to your table and are strangely friendly for working in food service. Maybe they are like in & out and pay a decent wage for food service?