I have taken a variety of classes at this studio from a few different teachers. My experience has ranged from excellent to not so great. This primarily depends on who taught the class and the size of the class. At times, the studio is way too crowded and uncomfortably cramped. I recommend trying the Vinyasa and the Yin classes. They will be good classes providing they aren't too crowded and the teacher is good. I also recommend the occasional Gong Baths that are offered. This is a really good experience that anyone should try.