Awesome work out! Love the fact that every minute you are doing something different, and you don't have time to be bored. Really like how quick the classes are too- 45 min and you have had a full body work out and leave feeling accomplished. The times for the classes are awesome... I just wish they had a 6:00A class every day! But the instructors need their beauty sleep too. Very pleased with the facility, the instructors, and the work outs!