This is my usual location for working out. Real convenient if you work in the Financial district. This gym is very large and never feels overly crowded. Good mix between cardio and weights. Staff are friendly. There is a large exercise studio with lot's of the typical "Goodlife" classes. The spinning classes are held out of the gym in a room in the skywalk to the Roger's centre which is a little odd. The gym is always clean and the locker / shower rooms were recently renovated. This location has an executive locker room which I like, it's not as busy as the general locker room. Broad mix of clientele, no need to be shy if your just starting out or not in the best shape.