I attended a cardio circuit class here for one of Yelp's fit club events. The gym itself is clean with a simple layout & nice equipment. Loved the workout routine! It consisted of one minute exercises (sit-ups, planks, lunges, etc) with one minute of cycling between each exercise for 35 minutes straight & an abwork cool down afterwards. Of course the cardio circuits are suitable for all levels so you can modify & go at your own pace. Ryan was the instructor of our class & he made sure to give us that extra push until the very end! If I lived on this side of town I would definitely consider getting a membership. Seriously give it a try if you're interested.. Your first class is free!