This is what you expect at a Chinese Buffet and they do a pretty good job of it.
They have a very large selection that includes Chinese, American, and a very limited amount of Sushi.
They have a number of healthy options such as broccoli chicken and a small salad bar, so even if you are on a diet, you could get a healthy lunch for $6.95.
I had not tried this place based upon the bad reviews on Yelp. IMHO: Those bad reviews are baseless.