It's a great no nonsense gym. It has free weights, machines, cardio and tanning. Staff is quite friendly and the clientele are regular people. The few times I've been there it hasn't been packed. I worked with the trainer Dom for a free session on rehabbing my shoulder. He was knowledgeable, motivated and just generally on top of his game. All in all its a good gym for the price...15 down 15 a month no contract...24 hrs weekdays and 7-7 weekends...just can't go wrong with this place.