I came here and got the hot/cold combo and let me tell yoyu it was better than any spa service I had. My pants were a little tight and so they gave me disposable shorts to put on. Then I got a massage it was an hr including my face arms back legs feet. They even used hot packs and hot stones. In was in Heaven, typically I tell them to go softer or harder but this guy knew how to read my body, when it was too hard within seconds he eased up just enough. I love this place and am coming back