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| - This is it! No more other gyms for me! I LOVE the energy and camaraderie! Each trainer has their own style and they are all great! They push you but are supportive and encouraging! Day 1, couldn't even do a burpee and could do literally 2 push-ups on my knees...Class #9, can do a full burpee and multiple push-ups! It's the little wins right?!
High energy, pumping music, punches, kicks, bosus, trx, weights, planks, weighted ropes! Ahhhhhhhhh! It's intense but I love it...truly I do. Their app is fantastic and allows you to book and cancel classes, buy extra classes at other locations, and store cc info...super easy.
The trainers truly care about form and your overall health. It's women only but no barbies. You will see the same faces each of your classes and they are supportive and friendly. Give it a shot! Burn those calories and build lean muscle! Strong is sexy!
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