I'm a big kid trapped in a short girls body, and my inner child pops out ALL the time. I'm a self proclaimed nerd and I couldn't be happier! However, I've realized in my 30's that metabolism slows down, and I don't want to become a fat, big kid. LOL So I've been looking for the perfect workout to keep her spry and full of energy like when I truly was a child.
I've tried everything from Zumba to Insanity for my workout and the problem is that my inner child had ADD. We start a workout and then something else shiny appears to her and she wants to run after it for a time.... Insanity was the latest and we stuck with that one for awhile due to the results, but it hurt my joints pretty badly. I think even the adult me had a case of the ooh shiney's after that.
What I discovered is that there is such a thing as Airobics. OMG. Can you say AMAZINGGGGGGG????? I laughed so hard I was snorting... This workout was so much fun and it was just awesome! It hardly felt like a workout and more like a fun day out from my youth! The class is only $7 and it lasts for a about an hour. It's every Tuesday and Thursday, and it's walk in only. The class starts at 7 and ends at 8.
Don't get me wrong, it still kicked my butt. My back and muscles were all sore for about 2 days afterwards, but it was WORTH IT. If you want to relive your trampoline glory days this is the place. You will hop and jump and get that heart rate up! I seriously think the pounds will fall off pretty quickly doing this one. Oh, there are lockers there too, for .50 and bathrooms to change if need be.