I have had experience with horrible movers so I was pretty much mentally prepared for the same, but I was pleasantly surpised. I was referred to Strong Young movers through a friend which used them for 2 recent moves. They came on time, within their window and first went through the inventory. Their list did not completely match with my list but all I had to do was show them my list and email from the company and they accomodated my original phone quote.
Three men came for a 2 bedroom house, were efficient and quick. They had ample room in their moving truck and supplies as well. The job overrall took approx 4 hours. They were also good about asking me where I wanted the heavy furniture placed at the new house.
They take cash only, I did give them a tip because I appreciated the professionalism and completeness of the job. Renee was the contact person that gave me a quote over the phone which I appreciated and was quick to respond to my inquiries.
My only advice is to be as precise as possible when giving them your inventory list of items to move as well as the # of boxes they are moving. Each additional box will cost you $3 a box.
I will use them for my next move.