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  • So much fun!! I had never tried Zumba before so I wasn't sure exactly what to expect. We tried the Zumba Lite class. Thinking that was a good place to start, right? If that's the "lite" class, what is the advanced class like? You most certainly will break a sweat while dancing this funky hybrid version of latin dance and...twerking? Yup, expect to do a little bit of that as well. The instructors are very energetic and welcoming. In fact, everyone we spoke with was super friendly. Towels are provided and plenty of water is available if you need it. Once you have made it through shaking your stuff there is a nice cool down stretch at the end of the class. If you have never tried Zumba, I suggest starting with the Zumba Starts Here class which teaches the basics, breaking down moves and repeats them so when you do start to learn routines for the more advanced classes, you have a better idea of what you are doing. The studio also offers cardio and toning classes and they just started offering hip hop classes as well. Prices are very reasonable. We went and the drop in rate was $5 for the one class. Plus, I got a pass to come back and get my second class for free!! Dance is suppose to help reduce stress, increase happiness and help your immune system become stronger. Just some of the great reasons to give Zumba a try!
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