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  • My boyfriend and I did some drop in classes this past winter. This is my first time taking regular yoga classes. We tried the Introduction to Asana and Iyengar Ignite classes. We really enjoyed it! The instructor for Iyengar Ignite, I believe her name was Gwen, was incredibly helpful yet she really challenged you to push yourself. I'm not very flexible but I was definitely more flexible and had a stronger upper body after the class. She also pays attention to everyone's "weak spots" and does what she can to adapt the positions so that everyone can fully participate. If you're not going to go to every single class in a semester, I highly recommend the drop in rate. It's a nice, no-commitment way to try out regularly attending a class. I will also say that the names of the classes might be a little confusing for a beginner. When I read that "asana" meant meditation, I thought the the Introduction to Asana class would be all about meditation. I was glad that I called them to find out which classes are good for beginners. If you have any questions on which classes to try out you can always call them up or try the classes we did. They were very good for beginners, even when we showed up toward the end of the semester.
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