I been coming here since May and I just can't get enough!!! I been coming 2-3 x a week Sweat class and I have lost over 10lbs but most importantly I've lost a lot of body fat% and gained a lot of muscle. It's pretty challenging but why would I come if it was easy?? I luv the challenge and all the different exercises that are constantly switched up so I'm never bored which was a problem for me in other classes and studios. I luv how they mix it up. I thought recommend this place!! Great studio! Great instructors!! And great place to get in shape!!!