Lift Tone and Burn your way to fitness and a toned body with more confidence and finding your own inner strength! Give it your BEST LAST 10 and you will truly know what strength you have - both mental and physical. I HATE instructor led classes, but this is the FIRST fitness class that I actually want to attend, enjoy attending, and don't hate myself or the instructor afterwards. I know it's expensive, but it's worth it the way you feel after class. Great atmosphere with instructors that can cater to the individual - I know, since I have a lot of health issues!