My favourite in town has been feeding me and my family for over 20 years since they were a mainstay on Queen West.
Quality and portions have remained consistent. This is an inexpensive meal so I don't expect fine cuisine, but it's freshly made, it's not slathered in sauce or overly salty, and the veggies included are healthy -- eat your spinach and squash kids! -- so I feel pretty good about taking out from there.
The hot sauce is spicy and vinegary, it's the perfect compliment.
Finally, the owner has a social conscience, giving away free meals to the poor at least once a year.
I will always be a customer here.