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| - I've gone to this place a number of times with groupons, and always had fun.
This is really a wonderful place for anyone who feels awkward in any way about working out. The teachers are really nice and friendly, and the range of women attending classes is great. All ages, all sizes, introverts and extroverts. I'm not the best at coordination and i screw up the dance moves all the time, but i feel ok doing that. The teachers will try to help me; the other ladies will screw up too. There is such a positive energy there, no one is really judging. As proof of this- I happened to be in a class where an older lady had a bit of a gas attack. Everyone just ignored it. Work at your own pace, they really encourage it. The teachers are really great about answering questions or offering alternatives if something is too hard for where you are at personally in your fitness, or if you have an injury to work around.
The prices are a little bit higher or else I would go there non-stop. But I definitely think that it's worth saving up to go. The location can be tricky to find at first as it is kinda at the back of a shopping complex, but after you know where it is at, it's nice that you are a bit hidden when you are super sweaty. Since it has set class times, you are usually leaving with a group of ladies, so i've never felt there was an issue with safety. They do have a fee if you miss a class without canceling, but they are super nice and will waive it if you just explain it.
The classes range from sweaty workout to fun dance, so i recommend doing an unlimited pass if possible and sampling a range to find what you like. I personally love burn by candlelight as a soothing pace, but great workout.
The main thing I love about this place is the energy and positive attitude.
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