Great place to work out! I have had 2 back surgeries so I was a little apprehensive to try this place. I have been able to modify any exercises that may effect my back. The trainers will help you modify your workouts as needed. The classes available are Cardio, Strength and Core. I really like that they have rowing machines and spin bikes as opposed to treadmills. I am not able to do any running. They also have TRX bands and weight bags. The classes have great upbeat music and everyone on staff is very friendly. There are classes around the clock and packages to fit your budget. The place is very clean. They also have showers available if needed after your workout. I hope they open more locations in AZ soon!