Adequate food but terrible portions. I got a large and was disappointed by how much there was. If you look at the pictures people have posted, you can see Osmow's does not even have the decency to fill it to the top. I expect more from paying $12. They fluff up the rice to make it seem bigger. They used to give more, but with the limited food places in the area, I guess they feel they can get away with giving less.