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  • Dahn Yoga is a Korean-based blend of Yoga, Tai-Chi, and energy and chakra work. I first experienced Hatha Yoga in Singpoare with an Indian instructor. From then on, for me, Yoga was not genuine unless I (for lack of a better description) have trouble understanding my instructor. When I found Dahn Yoga in Las Vegas and later moved and transferred to Glendale, Arizona, I knew I found home. The classes always go over the traditional 60 minute Yoga class, and often with warmups will approach or exceed 90 minutes. I feel I get such a great value for my membership at Dahn Yoga, as I can pick any of the 11 classes they offer per week, plus private healing sessions and additional workshops, both at the Glendale facility and in the parent Sedona meditation retreat. This is a place of great healing for me, as the instructors are always very caring and sensitive to my needs. I am never forced to do a stretch or exercise that is uncomfortable or painful. I love my spiritual journey with Dahn Yoga added to it, and I invite anyone looking for "more than just" Yoga to give Dahn Yoga a try. Travis and Master Yewon at the Glendale facility are always very welcoming.
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