Unfortunately, I have to update my review and take back my previous one. The personal training program is a sham... and way too expensive to risk finding out for yourself.
I was with my personal trainer for a month with a strict low-calorie diet and exercising 5x a week (strength training and cardio)... but saw no results. I tried to cancel it, but they had already charged me for two months instead of one (plus the sign up fee and regular gym fees). I spoke to the membership manager who would not refund my money even though my report showed NO weight loss and NO loss of inches.
That's fine - keep your money if that's what makes you feel better, rather than understanding a customer who is not satisfied with your program. Very sad to see gyms still operating on the value of a dollar instead of customer satisfaction.
I went to a different gym (and signed up with a different trainer) - saw results immediately.