I started going to ECF about a year ago, and Jess is my trainer. I couldn't ask for anything better! She's great at getting to know you and what motivates you. All of my training is customized to what I need and what I want to get out of it. I also love that this isn't the standard gym where all of the random people are staring at you working out. It's a small location, but the most people that I've seen in here at once is three (outside of the owner and any other employees). I heart ECF!