This is a pretty decent park, however it's not the best for runners. I go there to run every so often and it's much more of a bikers park with the trails. The loop is somewhere between 3.5 and 4 miles. My GPS watch never cooperates when I run it. It's well marked and easy to follow the loop. It's very beautiful and dense with trees, leaves and nature. You can really "get lost" in there. They also have softball fields that I assume leagues take part in. It's close to 485 and Gilead road but not the easiest to get to if you're not near there.